THERAPY FOR ADULTS
Supporting you through challenging times
We offer support to adults who are dealing with challenges in their lives that impact their emotional wellbeing and quality of life.


Improving your day to day life
our roleThese may be stressors you are currently experiencing or something you have experienced in the past.
These challenges may be situational or short-medium term, but for others these may be longer-term, such as adjusting to the effects of a chronic or persistent health condition/injury on their life.
Negative self-perception and the impacts, including reduced motivation and drive, hopefulness for the future, self-confidence and self-esteem.
Our day-to-day functions. Influencing every experience in social, work, and home life situations.

Common concerns can include:
We are as aware as everyone is of the strain on NHS services, leading to long waits for assessments and treatment. Our team are experts in offering support, helping those in need get the care they deserve quickly.
How we can help youAnxiety based problems such as panic attacks, fears/phobias, social anxiety, avoidance
Depression and low mood
Occupational stress
Traumatic experiences
Coping with the effects of illness/injury
Adjusting to loss/bereavement
Initial assessment
GETTING STARTEDPsychological therapy draws upon a range of theories and approaches. There is no “one size fits all” approach to therapy so a psychologist will often use an integrative approach.
At Psychological Pathways, we believe it is important that therapy is viewed as a collaborative approach between you and your psychologist. It is our job to use our knowledge, skills, and experience to best support you through your challenges.

